How to lead with love

How to lead with love

Leading with love does not mean you’re a “yes” person. You can be direct. You can be honest You can say “no.” You can have difficult conversations, complicated emotions, and speak your mind fully.  But the difference is that you’re acknowledging that...
Affirmation: I have permission to let go

Affirmation: I have permission to let go

This week’s affirmation: “I have permission to let go.” Take a deep breath and repeat this affirmation 3 times. Here’s a meditation on letting go: How do you let go of the past?It takes time, of course. But first you have to accept it.And acceptance is not...
1000 versions of myself

1000 versions of myself

I was looking through old photos of myself and I realized that version of me was long gone. I had evolved into something new. Something more whole. And let me be clear: I love that old version of me. The insecurities. The hesitation. The innocence. The...
But how do you find clarity?

But how do you find clarity?

For me, clarity doesn’t come from thinking… Clarity comes from doing. First writing down my feelings. Then brainstorming potential solutions. Sometimes it’s talking with friends. But most often, it’s trying new things. Exploring. Learning. Failing....