10 life lessons I wish I knew sooner
I’ll never forget that moment. I was sitting on the couch with my boyfriend at the time. We’d done mushrooms, and as I rambled on about feeling stuck, unsure of what to do next, he hit me with it: “What do you think is standing in the way of reaching your dreams?” It...
This is proof that childhood dreams can come true.
https://youtu.be/vd_Nk9Lb1uA?si=3EKyp83ryxyAkhpG Next year I turn 40, and I just had my first solo art show. This weekend was a major milestone in my journey as an artist. “Joy is the Revolution” was all about hope, community, and reconnection. Leading up to the...
The world doesn’t need more fear
The world doesn’t need more fear; it needs more joy. Joy that heals. Joy that connects. Joy that dares to believe that we are the only ones that can save us now. So let that light shine—full wattage. Be the spark, the creator, the heartbeat of something greater....
How to combat negative self talk
Negative thoughts are like uninvited guests—they show up, but you don’t have to entertain them. Here’s how to guide your inner voice toward kindness: 1. Write it out.Jot down your feelings to release them. Challenge negative thoughts by reframing them with a positive...