this quote gutted me

I’m reading The Life Impossible by Matt Haig and this quote made me feel heartbreak and joy at the same time:

“We think we are lonely because we are often blind to the connections. But to be alive is to be a life. To be life. We are life. The same ever-evolving life. We need each other. We are here for each other. The point of life is life. All life. We need to look after each other. And when it feels like we are truly, deeply alone, that is the moment when we most need to do something in order to remember how we connect.”