I know it feels heavy right now.
the world.
your dreams.
that gap between where you are and where you want to be.
But here’s the thing: every great story has its struggles.
Every hero faces doubts, fears, and moments where the path seems unclear.
This is your moment.
Your moment to prove to yourself that you’re the hero in your story.
There’s a long list of ways to go about knowing yourself, but journaling just might be at the top. Few people take advantage of the clarity that journaling can bring. It helps you cope with stress and anxiety. It’s also a beautiful way to record the life-changing...
It’s hard to stick to habits that support your growth as an individual. It takes the average person 66 days to seriously adopt a new behavior. So don’t beat yourself up if you’ve already tried to start a journal, but it didn’t quite go as expected. Here are a few ways...
Self care is said to be any activity that we consciously do to take care of our emotional, physical, mental and spiritual well-being. In theory, it may sound simple, but we, unfortunately, overlook it—far too often. Self care is about listening to yourself, your...