what does it look like to fully try
What does it look like to fully try? To do literally everything in your power to make that secret dream of yours become a reality. To go so big that you feel a little bit cringy. But that’s okay. Because being a little bit cringy means you were willing to...
Recommendations #013
I’ve always loved ephemeral art and this installation by Thomas Jackson of fabrics moving in the wind is so beautiful. The Bird Migration Explorer is your guide to the heroic annual journeys made by over 450 bird species, and the challenges they face along...
…but i’m also kinda okay
Feelings change like the wind. Always in motion. Intentionally temporary. Meant to be experienced, accepted, and ultimately let go. You’re not sad. You feel sad. You’re not happy. You feel happy. You’re not angry. You feel angry. The key idea being that...
let’s talk about cultivating inner peace
Peace is not the absence of conflict. It's a state of being. It's the understanding that we are all connected and that our actions have an impact on others. It’s acknowledging that bad things will happen. but remembering that we have the opportunity to decide...
Here are a few reasons why you may need a reset
And just so we’re clear: Your life doesn’t need to be in shambles to need a reset. Sometimes you need to slow down and evaluate how things are going and make some tiny adjustments to build the life you love. 01. You’ve been running on autopilot. Going through the...
Recommendations #012
There are officially 49 days until the release of my new book, The Reset Workbook. One of the best and most meaningful ways to support me and the work that I do is to pre-order your copy from Amazon. For every preorder, Amazon will purchase two additional copies. If...
How to do any creative project
1. Decide on what you want to do. Every journey starts with a decision. Select a creative project that speaks to your heart, something you are genuinely passionate about because your enthusiasm will be your driving force throughout the project. 2. Go after the goal...
i made a whole podcast y’all
Here's a quick recap of what you might have missed in Season 1 of the SoCurious About podcast. Episode 1: Here’s how affirmations literally changed my life Episode 2: Here’s How I Created an Affirmation Card Deck from Scratch: My Step-by-Step Process ...
Recommendations #011
I didn't really talk about it, but since May 2022, I've been in the middle of a health scare. I finally posted about it on social media. (In case you missed it) I just started reading a lush, regency romance novel with a black lead. Aphrodite...
Things to consider before having that difficult conversation
I've been thinking a lot about difficult conversations lately. And how they're an integral part of our personal and professional lives, even though initiating them can be a daunting task. But they are necessary because they serve as a bridge to resolution,...