sometimes you can just let things be.

by | Uncategorized

Sometimes, you can just let things be.
You don’t need to push for answers.
You don’t need to create the perfect moment.
Just let it all unfold, as it’s meant to.

You can’t know what they’re thinking.
You can’t know what you’re being spared from.
And there’s so much beyond your control.

Find peace in surrendering to where you are, right here.

And if action feels necessary, reflect.
Look at things through a new lens.
Let curiosity guide you through the lesson hidden in this moment.

The simplest thing—and also the hardest—is allowing yourself to be present.

Not caught in the past, not pulled into the future.

Just living in this moment.

		
3 Reasons to Journal Daily

3 Reasons to Journal Daily

There’s a long list of ways to go about knowing yourself, but journaling just might be at the top.  Few people take advantage of the clarity that journaling can bring. It helps you cope with stress and anxiety. It’s also a beautiful way to record the life-changing...

5 Useful Tips to Maintain the Journaling Habit

5 Useful Tips to Maintain the Journaling Habit

It’s hard to stick to habits that support your growth as an individual. It takes the average person 66 days to seriously adopt a new behavior. So don’t beat yourself up if you’ve already tried to start a journal, but it didn’t quite go as expected. Here are a few ways...