Link Love #008

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A life update: Mercury is out of retrograde. So now you can start blaming yourself when things go wrong. J/k we can always blame the stars

Beginner level exercises are the new niche for fitness I’m feeling philosophical these days.  

This article explains the one-way direction or asymmetry of time that’ss often referred to as the arrow of time. 

Real talk: Sometimes other people know your pain better than you

The Four Steps to Utilizing Sleep as a Powerful Manifestation Tool 

“The people who weep before my pictures are having the same religious experience I had when I painted them.” When I visited the Rothko chapel it was a transformative life experience. Here’s how not to experience Mark Rothko’s paintings. 

		

Reclaiming my fury

One of the greatest gifts of my healing journey is reclaiming my fury. Joy doesn’t erase other emotions—it coexists with them. It’s not a denial of the realities of anger, sadness, or fear. But a reminder that you can experience the full spectrum of emotions and still...

joy is a form of resistance

joy is a form of resistance

Good morning sunshine, I used to think the opposite of fear was love. So I lived my life with so much love.I gave it freely and earnestly.I loved my neighbor.I treated them with kindness. But some people will always hate me—because I’m Black,because I’m gay,because I...