Link Love #008

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A life update: Mercury is out of retrograde. So now you can start blaming yourself when things go wrong. J/k we can always blame the stars

Beginner level exercises are the new niche for fitness I’m feeling philosophical these days.  

This article explains the one-way direction or asymmetry of time that’ss often referred to as the arrow of time. 

Real talk: Sometimes other people know your pain better than you

The Four Steps to Utilizing Sleep as a Powerful Manifestation Tool 

“The people who weep before my pictures are having the same religious experience I had when I painted them.” When I visited the Rothko chapel it was a transformative life experience. Here’s how not to experience Mark Rothko’s paintings. 

		
How to find your creative voice

How to find your creative voice

For years, I felt stuck—like I had ideas but no clear creative voice. Sound familiar? Then I cracked the code and developed a simple framework that changed everything. Your creative career isn’t broken; it just needs a reset. I spent seven years as a creative director...

Reclaiming my fury

One of the greatest gifts of my healing journey is reclaiming my fury. Joy doesn’t erase other emotions—it coexists with them. It’s not a denial of the realities of anger, sadness, or fear. But a reminder that you can experience the full spectrum of emotions and still...