Conflict is not inherently bad.
In fact, sometimes it’s necessary.
Meaningful personal growth comes from regularly having difficult conversations.
Better to speak your truth when an issue is fresh,
than have it build into something bigger than it needs to be.
Instead of always striving to keep the peace, what if you allowed yourself to be honest?
There will be days when it feels like everything is falling apart. There will be days when you feel like you don’t want to keep trying. And there will be challenges that will seem too big to face. It’s inevitable.For better or for worse, that’s life. But here’s what...
In your most challenging moments, it’s easy to fall back into old patterns. To forget your progress.To feel defeated and want to quit. But today’s opportunity is to remember that this season is designed to help you grow. This season might be confusing and at times...
For some, this time of year is merry and bright But for others, it can be the most challenging season. Regardless of where you land on the spectrum, Take time for self care. Make space for reflection. And give yourself permission to rest and recharge. Journal...