growing up, i was taught boys don’t cry

by | Uncategorized

Growing up, I was taught that boys don’t cry.

So I swallowed my feelings.

Bit my tongue.

Made myself the safe space for everyone else, but never for myself.

Because I saw the pain behind the masks people wear.

And I wanted to fix it.

I wanted to be the person they needed.

But here’s what I learned the hard way:

When you have a heart that’s three sizes too big, your empathy for others can’t be greater than the empathy you have for yourself.

That realization changed everything.

The floodgates opened.

The tears fell.

My voice rose.

And creativity spilled from the cracks–where I once held myself together for the sake of others.

I’m healing out loud.

Because on the other side of those difficult conversations is freedom.

Say the hard thing—even if it’s messy.

Even if it makes you uncomfortable.

Even if it makes you the villain in their story. 

Because the love, support, and understanding that you give so freely–you deserve it too.

		
the fight isn’t over

the fight isn’t over

The fight isn’t over.  The world is still heavy. The work is still demanding.  But in the middle of it all, we survive by refusing to let it steal our joy. If committing to your own joy and healing is selfish—then be f*cking selfish. It’s necessary....

maybe you just need a reset

maybe you just need a reset

Most people don’t need a new life. They just need a reset. A chance to step back.To see the patterns.To break the ones that aren’t working. But here’s the problem: Life doesn’t come with a reset button. So I made one. It’s called The Reset Workbook—a...