Change takes tremendous effort and lots of time.
So start with something small.
Something that stretches you a little, but is also achievable.
This is your permission to take the first step.
Choose one of the 4 quadrants of change and write 3 small things you can do to optimize that part of your life.
Growing up, I was taught that boys don’t cry. So I swallowed my feelings. Bit my tongue. Made myself the safe space for everyone else, but never for myself. Because I saw the pain behind the masks people wear. And I wanted to fix it. I wanted to be the person they...
Reconnection isn’t dead. I know it feels like it sometimes. Because we’re more likely to send heart emojis than handwritten notes. Because it’s easier to swap voice memos than carve out time for a real conversation. Because everyone is too busy to schedule a meetup...
Feel free to steal them for your socials—just tag @socurious.co so I don’t cry. 😌🙏