I’m choosing joy instead
Sometimes life throws you curveballs—in the best way. Like your favorite song randomly playing just when you needed it. Or sunlight sneaking through the trees, reminding you that you’re a part of something bigger. Or a stranger’s kind smile on a day when you’re barely...
10 reasons why joy is the revolution
Good morning, sunshine Here are 10 reasons why joy is the revolution 1. Joy dismantles fear. It makes room for courage. 2. Joy creates connection. It’s the glue of community. 3. Joy elevates purpose. It reminds us why we keep going. 4. Joy rewires the...
optimism isn’t blind faith
Good morning, sunshine Yesterday, a client asked me: “How are you so optimistic right now?” At the time, I didn’t have an answer. But this morning, I had a realization that I hope brings you a little hope. I’ve had my share of resets. Switching careers. Falling...
Let’s take a temperature check
Good morning, sunshine How many decisions does it take to overwhelm a human?About 35,000 a day—at least, that’s the average number most people make. Tiny ones, like what to wear or what to eat. And big ones, like how to spend your time or your energy. It’s no wonder...