Here are 3 empowering life lessons from Wednesday, the new Netflix spinoff of The Addams Family.
1. Embrace your weird. There’s no point in fitting in if you can’t be your most authentic self.
2. Speak your mind. There’s power in communicating honestly and directly, even though occasionally the truth can slice like a knife.
3. Be strong enough to survive alone, but open up enough to let people in. Boundaries are healthy, but you have to let your guard down to truly find your tribe.
Negative thoughts are like uninvited guests—they show up, but you don’t have to entertain them. Here’s how to guide your inner voice toward kindness: 1. Write it out.Jot down your feelings to release them. Challenge negative thoughts by reframing them with a positive...
Good morning, sunshine Yesterday, a client asked me: “How are you so optimistic right now?” At the time, I didn’t have an answer. But this morning, I had a realization that I hope brings you a little hope. I’ve had my share of resets. Switching careers. Falling...
Good morning, sunshine How many decisions does it take to overwhelm a human?About 35,000 a day—at least, that’s the average number most people make. Tiny ones, like what to wear or what to eat. And big ones, like how to spend your time or your energy. It’s no wonder...