Just because you carry heavy burdens with grace, kindness, and a loving spirit, doesn’t mean you have to hold on to that extra weight.

You have permission to let it go.

You have permission to give yourself a break.

That might mean having a difficult conversation.

But it also might just mean changing your expectations.
Changing your situation.
Or most simply, moving on.

		

Closure doesn’t come from external sources

by | Inspiration

We can’t heal what we don’t face.

We can’t heal what we don’t face.

Good morning sunshine, We can’t heal what we don’t face. Grieving the loss of American ideals takes courage, but it’s a step towards change. Here’s a framework for processing this moment of collective grief. Acknowledge the pain: Feel the heartbreak—it’s real and...

election day

election day

Good morning sunshine, Today is a hard day to choose joy. So we grieve—we let those feelings settle. Then, we get up again and turn pain into purpose. We recommit to using our voices and our actions to reflect what we believe in, to live our values every day. The...

here’s why I love halloween

here’s why I love halloween

Halloween is a beautiful reminder that we’re all capable of reinvention. It invites us to step outside our everyday norms and become whoever—or whatever—we’ve dreamed up. It’s a celebration of imagination, a night when creativity truly takes the spotlight. What are...