Friendly reminder: Something magical unlocks when you're willing to love yourself just as you are right now.
Let’s talk about boundaries
When I first started learning about boundaries, I just wanted to protect myself. I didn't want to get hurt again…ever. So I put up walls to shut out all the potential pain. But in order to love – truly and fully – I had to learn that you can create...
This is your invitation
This is your invitation. To dream.To believe.To grow. Because all the magic lives in youdreaming, believing, and growing. keep growing. AN INTERESTING LINK When you think of keeping a journal, I’m sure the first thing that comes to mind is the traditional “Dear Diary”...
I am Enough
In your most challenging moments, it’s easy to fall back into old patterns. But these mantras will help you navigate change and uncertainty. Click now to read the post AN INTERESTING LINK Self-care is not selfish…it is necessary. Here are some quick...
How to feel more connected
The older I get, the more I value genuine connections. The type of connections that are willing to listen to you vent. Not afraid to disagree sometimes. And willing to call you out when you're out of line. Those are the relationships that are...
This is My Reset Year
This is my reset year A year of thoughtful reflectionNew beginningsDeep learning Meaningful relationships Uninhibited joyAnd intentional growth This is my reset year.
What email marketing software do you recommend?
Real talk: I started the Weekly Reset newsletter with Mailchimp because they had a free account with up to 2000 subscribers. Now I think they only support up to 500 subscribers. I liked it, but something was clunky about the user interface to me. I currently...
feelings are real, but they are not facts
Feelings are real, but they’re not always facts. You might feel unloved, but that doesn't mean that you’re unlovable. You might feel confused, but that doesn’t mean you won’t find clarity. You might feel behind, but that doesn’t mean...
you’ve changed
As humans, we are in a consistent state of perpetual change. Life throws us curveballs. And either we expand. Or we contract. We bounce back. Or we stay stagnant. We choose to find the joy. Or we choose to linger in the pain. Change is inevitable. The only...