Ah, mornings – the battleground where dreams of productivity and wellness collide with the snooze button. In this article, we'll discuss how to start and commit to a perfect morning routine. There was a time when I always found myself waking up and already feeling...
I still remember 8-year old Justin. He thought being in your thirties was old. Like really old. He imagined that he’d be married with kids, working a high-paid job (where he was totally in charge), and living in a penthouse apartment in some fancy city. While I didn’t...
Tired of swiping right on the wrong people, I decided to take a bit of a dating sabbatical. My goal was simple--to realign my expectations with the intention of figuring out what I want in a relationship. But also I needed a chance to do some thoughtful research on...
Anytime I’m gearing up to do a task that I don’t particularly want to do, my first inclination is to turn on a podcast. This entertaining experience, oftentimes feels like you’re having a conversation with a few of your close friends. And it opens you up to...