So much of self care is rewriting your moments
finding new narratives
letting down walls
and rediscovering the confidence that already lives inside our hearts.
There are moments where you felt worthless,
but you are valuable.
There are moments where you felt defenseless,
but you are powerful.
There are moments when you made yourself small,
but you were designed to let that light shine.
Good morning, sunshine, We often strive for perfection, thinking that it's the ultimate goal, but in reality, it's the imperfections that give life its meaning. In middle school, I started feeling self-conscious about my smile. The gaps between my teeth became a...
Good morning sunshine, If you are feeling anxious about the world,Stressed out about the election,Or overwhelmed by your day-to-day life, Here's something simple and powerful. It's normal for anxiety to visit, but it's not meant to crash on your couch forever. Anxiety...
Good morning sunshine, You were meant to shine bright. To light up rooms. To put smiles on faces. To use all that beautiful potential to achieve greatness. But then there are those moments of fear, where you dim that brilliance and second-guess yourself. Gon’ head and...